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From: Wilbur Hot Springs Letter
Sent: Tuesday, November 01, 2005 5:12 PM
To: Wilbur Hot Springs Letter
Subject: November Greetings from Wilbur Hot Springs!

 

Wilbur Hot Springs

- established 1865 -

Wilbur Springs, California 95987

Telephone:  530-473-2306

Email:  info@wilburhotsprings.com

www.wilburhotsprings.com

 

Dear Friends of Wilbur,

It seems that Wilbur's Guest Chef Weekends (GCW) are catching on. The October GCW was booked well in advance and had a waiting list. If being served great meals is for you, instead of cooking for yourself, please take note.

Wilbur's upcoming Guest Chef Weekends are scheduled as follows; note that both November and December will feature popular former Esalen chefs and frequent guest chefs at Wilbur, Charlie & Marion Cascio.

  • November 18-19.  Five healthy, delicious meals are just $100 additional per person.   
    • December 30-31.  This year, we will officially ring in the New Year with a Guest Chef Weekend.  A great way to welcome 2006!  The price is $125 additional per person for five meals, including a special New Year's Eve Menu prepared by Charlie & Marion. Note that they have just returned from Germany, France, Italy and Switzerland – so expect to enjoy some great new taste treats from their travels on the menu for this special weekend.
  • January 27-28, 2006:  Guest Chef to be announced, with five meals priced at just $100 additional per person.

 

Don't Miss Our

"LONGER IS BETTER" SPECIAL –

 

Stay any two weekend nights at Wilbur and

get additional nights at a 50% discount.
Good for stays through December 15 (excluding holidays).

 

We created this new autumn promotion to encourage guests to take a few extra days at Wilbur to slow down and relax in the soothing waters, bask in the still-warm sun, enjoy the ideal day and evening temperatures, and contemplate the golden hillsides and beautiful colors of nature's changing palette as the season morphs from summer to winter.

 

Fall is a wonderful time for a retreat at Wilbur –

and staying longer is better!

 

 

As you may recall when last I wrote, I was on my way to my 50th reunion at Stuyvesant High School in Manhattan. If you want to keep in touch with your classmates, I suggest meeting more often than every 50 years, as it seems that people change and are difficult to recognize. One highlight was spending a bit of time with my Nobel Prize winning classmate Dr. Roald Hoffman of Cornell University, who shared the award in Chemistry in 1981 with Kenichi Fukui of Kyoto University "for their theories, developed independently, concerning the course of chemical reactions." (www.nobelprize.org)


New York went from hot and muggy to cold and rainy -- and was still the wonderful, exciting, energizing Biggest Apple. Singing in the rain, June and I were urban hikers and every day was an adventure. One hundred New York City blocks are only a five-mile walk.

Upon returning to California, I drove directly to Wilbur for daughter Sarana's Yoga weekend. Getting out of my vehicle in front of the hotel, I was greeted with the hills being alive with the sounds of gentle chanting -- and a sunny, blue sky creating a 78 degree ambiance…ah, bliss! Many of the folks in the Yoga seminar are regulars who have become a community of friends meeting several times a year. The organic veggies for Sarana's Yoga retreat came from Full Belly Farm, a 200-acre certified organic farm just south of Wilbur on Highway 16. Wilbur guests can stop at Full Belly on Fridays and purchase nutritious groceries. Here's the contact information for Full Belly Farm:

 

Email: belly@fullbellyfarm.com
Telephone: 530-796-2214

www.fullbellyfarm.com


The following weekend I was again at Wilbur and dear friends were everywhere. The Reverend Ken Barnes, from Sonoma and Kensington, was on his yearly fasting week, and Brian and Betsy Hand were there for their twice-yearly vision quest. Brian is now working with hospice playing his music while people transition. I also made a new friend in Michael Amster, MD, a pain doc from Davis. Of course, I had a 1-1/2 hour bodywork session with Dr. Shalamah Yachove, who is now practicing at Wilbur almost every weekend.

Richard and Rick Davis and I took the screens off the verandah and replaced them with our new glass storm windows. Richard then taught me how to use our tractor and we created some additional parking spaces. The next day we painted a small building in Wilbur's industrial area near the parking lot. I find the physical work very satisfying and a worthwhile change from my sedentary life consulting with my patients.

 

 

NATIVE PLANT REVEGETATION WORK TRADE AT WILBUR

 

With autumn rains upon us, Craig Thomsen, Restoration Ecologist, who has been doing native plant restoration at Wilbur for seven years, is preparing for more plantings during November and possibly December. An overnight stay (weekdays only) including use of all facilities is offered as part of this trade, requiring a five-hour commitment of revegetation work per day.

 

If you are interested, contact Craig by email, cdthomsen@ucdavis.edu or phone at 530-752-8810. If responding by email, please leave your telephone number, how many days you would like to participate (two-day minimum preferred), and when you can best be reached.

 


I am at Wilbur on a regular schedule every two weeks, typically arriving on Thursday evening. For those of you attending the Guest Chef Weekend on November 18th-19th, please say hello. I am the very tall young man in the chocolate robe.

 

I wish you good health, with the reminder that the best medical treatment is prevention.

 

Richard

Richard Louis Miller, M.A., Ph.D.
Wilbur Caretaker since 1972

 

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Photo credits:  Hillside with fog (top), Meg Solaegui; all other photos, Jill Turner.