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ACTIVITIES & EVENTS - Yoga
To Email Click Here: info@wilburhotsprings.com |
Northern California Yoga Retreats
April 2010 Yoga Retreat in Northern California
with Sarana Miller
Upcoming Yoga Workshop: April 9th - 11th, 2010
Please join us for a weekend of breath, chanting, asana
and soaking in the healing mineral waters at Wilbur. Come strengthen
your practice while relaxing and rejuvenating your body and mind.
We'll step back from our daily routines and retreat to this sacred
land, home to healing waters that have been used to find renewal...
for centuries.
Read full information on the workshop here...
For more information about upcoming yoga workshops contact Sarana Miller:
Phone: (510) 502-9642
Email: sarana@mac.com
Website: www.saranayoga.com
Yoga Retreats at Wilbur Hot Springs
Located 20 miles from the nearest town and situated on an 1,800-acre
nature preserve, Wilbur Hot Springs is a health sanctuary blessed with
transformative and healing hot mineral
waters. We feature Yoga Weekends
throughout the year with Sarana Miller, daughter of Dr. Richard Miller,
Wilbur Hot Springs owner.
Weekends students practice yoga on Wilbur's beautiful deck, cradled in nature with the sound of spring birds and the Wilbur creek. We begin each day with chanting and pranayama, followed by breakfast and then an active morning session. In the afternoon there's always time for bathing, hiking, massage and personal time. We gather in the late afternoon for a restorative session, followed by a delicious dinner.
About Sarana Miller
Born and raised at Wilbur Hot Springs (in Northern California), Sarana
currently lives and teaches in the San Francisco Bay Area. Sarana is
trained in the Lyengar and Forrest yoga traditions. She is a graduate
of the Piedmont Yoga Advanced Studies Program and the Forrest Yoga Teacher
training program.
She's also a Faculty Instructor at Yoga Journal and teaches at The Claremont
Hotel as well as her home studio. Sarana's love of yoga was born at the
Esalen Institute in 1997, where she continues to assist and teach with
Thomas Fortel, her mentor and dear friend.
Sarana loves to sing. She has studied kirtan with Jai Uttal and classical indian voice in India. She leads kirtans in the Bay Area and is very thankful to be able to share this practice with others.