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ACTIVITIES & EVENTS - Events Calendar - Yoga
To Email Click Here: info@wilburhotsprings.com |
Northern California Yoga Retreats - Wilbur Hot Springs
Overview of Yoga Events for 2012
May 18-20, 2012 - Sarana Miller Yoga Retreat
June 22-24, 2012 - Sarana Miller Yoga Retreat
Sarana Miller Yoga Retreats
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Yoga With Sarana Miller Please join us for a weekend of breathing, chanting, asana and soaking in the healing mineral waters of Wilbur. Come strengthen your practice while relaxing and rejuvenating your body and mind. We'll step back from our daily routines and retreat to this sacred land, home to healing waters that have been used for renewal for centuries Students will practice yoga on Wilbur's beautiful yoga deck, cradled in nature with the sounds of the breeze and the creek. We will begin each day with chanting and pranayama, followed by breakfast and then an active morning session. In the afternoon there will be time for bathing, hiking, massage and personal time. We will gather in the late afternoon for a restorative session followed by a delicious dinner.
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Weekend fees includes: 5:30 p.m. - First yoga session, followed by dinner Saturday: 10-12:00 p.m. - Active yoga, followed by lunch 5-6:30 p.m. - Restorative poses and yin yoga, followed by dinner Sunday: 7:00-10 a.m. - Chanting, meditation, and breathwork, directly followed by active yoga, and then by brunch The retreat ends with brunch on Sunday, but you are welcome to stay on the grounds until 5pm. What to Bring? 1. Towel |
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More About Sarana Miller She is a Faculty Instructor at Yoga Journal and teaches at The Claremont Hotel and her own home studio. Her love of yoga was born at the Esalen Institute in 1997, where she continues to assist and teach with Thomas Fortel, her mentor and dear friend. Sarana loves to sing. She has studied kirtan with Jai Uttal and classical indian voice in India. She leads kirtans in the bay area and is so very thankful to be able to share this practice with others. Read her entry in the Yoga Blog |
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Seasonal Complimentary Yoga
Complimentary yoga classes are offered on most weekends at
Wilbur from May through October. (Yoga is not offered when we are hosting a private yoga retreat or workshop.) Classes are held on Saturday mornings
and afternoons and Sunday morning. All levels welcome. For more information
please inquire about the complimentary weekend yoga schedule when making your reservations.
California Yoga Retreats and Workshops at Wilbur Hot Springs
Located 20 miles from the nearest town and situated on an 1,800-acre
nature preserve, Wilbur Hot Springs is a health sanctuary
blessed with transformative and healing
hot mineral waters. We feature Yoga Weekends throughout the year
with Sarana Miller, daughter of Dr. Richard Miller, Wilbur Hot Springs
owner.
Weekends students practice yoga on Wilbur's beautiful deck, cradled
in nature with the sound of spring birds and the Wilbur creek. We begin
each day with chanting and pranayama, followed by breakfast and then
an active morning session. In the afternoon there's always time for bathing,
hiking, massage and personal time. We gather in the late afternoon for
a restorative session, followed by a delicious dinner.
YouTube Video of our Yoga Deck
See more Wilbur YouTube videos
Guest Reviews
Taking the Waters: Hot Springs in Ca
"...My personal favorite is Wilbur. My friend and rocking yoga teacher, Sarana Miller was born on the property itself and her father still owns it. On a recent getaway to Wilbur, I quickly remembered how to relax and forget my stresses (or perhaps boiled them away in hot water!?). The special sauce was the combination of country sun and warm, healing water. Their motto, “In all the World, No Waters Like These,” holds true for me. Not only does that environment relax my body nearly immediately, but it relaxes my knotted mind." Amy | Read her blog here