Sarana Miller: Past
Workshops
-
- - EVENTS WITH SARANA - - -
Yoga
with Sarana at Wilbur Hot Springs
For more information
about upcoming yoga workshops with Sarana Miller, please call
Sarana at 510-502-9642 or email her at sarana@mac.com
or visit her website at http://www.saranayoga.com.
YOGA WITH SARANA
Come
and join us for a retreat that will invigorate your body,
renew your spirits, and quiet your mind.
Weekend
includes:
6
yoga sessions beginning Friday at 5:30 pm.
6
organic, vegetarian meals prepared with love.
2
nights accommodations which include use of baths, sauna and
grounds.
To
Sign Up: Enrollment is limited-please sign up as
soon as possinble to reserve your space.
Cost:
$485 private room double occupancy, $465 bunk room,
$415 camping
Send
check to: Sarana Miller, 3017 Wheeler, Berkeley,
CA 94705
Massage
reservations can be made by contacting Wilbur Hot Springs
directly at 530 473-2306.
April
18-20
Upcoming
Yoga at Wilbur events with Sarana (Stay tuned for
details!)
June
26-29 (co-lead with Charu Rachlis)
October 3-5
About Sarana
Sarana is a faculty instructor at
Yoga Journal and teaches at The Claremont Hotel and at her
home studio. Trained in the lyengar and Forrest yoga traditions,
her love of yoga was born at Esalen, where she continues to
assist and teach with her friend and mentor Thomas Fortel.
Please contact Sarana
with any questions at
Tel. 510-502-9642
Email. sarana@mac.com
www.saranayoga.com
Click for details!
(pdf)
Energy Yoga Retreat
Wilbur Hot Springs
Facility: Wilbur
Hot Springs
Location: Wilbur Springs, California
Leaders: Thomas
Fortel
Dates: May 1-4, 2008
About This Retreat
Welcome to our 8th
annual Mayday Wilbur Hot Springs retreat, here in the northern
reaches of the bay area, two hours from San Francisco. Welcome
to Wilbur, to peace and quiet, to a soupy and potent mineral
bath, to great food from Charlie and Marion, and beautiful
yoga up on the deck above the bathhouse.
Wilbur definitely has
a mother-earth feel to it. The qualities of nature are significantly
expressed here through the seeping mineral waters and creek,
the gentle rolling green hills and wildflowers like mad. Like
at many other retreat sites, the sound of flowing water is
quite prevalent here. This sound of rushing water holds a
resonance as a backdrop to our practice and group field; it's
really something. If you haven't been to Wilbur, you will
turn off California Highway 16 and drive for 20 minutes on
a leveled gravel road. Already feeling quite remote, you drive
across the bridge and through the gate and happen upon a three
story, old Victorian house, out in the middle of nowhere.
Amazing! Across the road to the left are the mineral baths,
swimming pool, and sauna.
Parking here briefly,
you will register, take your things indoors and move your
car. This is an important step in arriving at Wilbur, taking
your car somewhere else and walking back to the hotel and
bath site. Already dropping into the visuals, the smells,
and timelessness of nature, the retreat begins. The food,
yoga and mineral water combo is great for dropping some baggage
and hanging out with wonderful people. I look forward to seeing
you there. This is a fun retreat. Our great friend, Kathleen
de Wilbur handles the registrations as well as much of the
ambience and playfulness. My Big Thanks to you, Kathleen.
Itinerary
You are welcome to
arrive at Wilbur after 2 pm on Thursday. We'll begin our retreat
with a 5:00-7:00 pm practice on Thursday late afternoon. It
is totally a magical place for us and will prove to be quite
special I'm sure.
Daily Schedule
- 7:00 am pranayama, chanting and meditation
- 8:30 am breakfast
- 10:00 am - 12:30 pm active morning practice
- 1:00 pm lunch
- 5:00-6:30 pm restorative practice
- 7:30 pm dinner
Cost
- Bunk: TBA
- Shared/Double: TBA
- Private/Single: TBA
How to Register
Please contact Kathleen
de Wilbur at 510-525-3447 or by email
. You can also register using the the yoga retreat registration
page, by printing the form and mailing it to Kathleen
at: 211 Colusa, El Cerritto, CA 94530. Please include a $400.00
deposit with your registration to reserve your place.
| Wilbur Hot Springs |
(530) 473-2306 |
| -
established 1865 - |
|
| Wilbur Springs, California |
|
| 95987-9709 |
|
For reservations
call (530) 473-2306 from 10am to 8pm daily.
Wilbur Hot Springs,
Wilbur Springs, California 95987-9709.
For questions or comments about our website,
please e-mail us at info@wilburhotsprings.com
